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Play It Cool this Summer <br />Everyone loves spending time outside during the long summer days. However, when the <br />temperatures rise, so do the risks of heat-related emergencies. Heat-related illnesses can be <br />serious and life-threatening. Following are tips to help beat the heat: <br /> <br />Drink plenty of WATER! <br /> <br /> <br />Avoid physical activity during the hottest part of the day (between 10 a.m. and 2 <br /> <br />p.m.). <br /> <br />Wear sunglasses, sunscreen and a wide brimmed, vented hat. <br /> <br /> <br />Rest often in shady areas or in an air-conditioned space. <br /> <br /> <br />Seek medical attention if experiencing red, hot, dry skin (no sweating), dizziness, <br /> <br />nausea and/or confusion. <br /> <br />Also, don’t forget about our furry friends! Animals can suffer from heat-related emergencies, <br />too. Make sure they have plenty of fresh water, access to shade (or air-conditioned space), <br />be mindful of hot asphalt and NEVER leave an animal in a vehicle. Temperatures inside a <br />vehicle can rise to dangerous levels in a matter of minutes. <br /> <br />For more information, please contact Amy Linder at 541-682-8428. <br /> <br />2013 Eugene Sunday Streets Events Previewed at Neighborhood Meetings <br />Eugene residents can get a preview of two new Sunday Streets events – one to be held July 21 in downtown Eugene and the <br />other on Sept. 8 in the Bethel area – at neighborhood meetings next week. <br /> <br />City staff will present information about the downtown event and seek input from community members at the Jefferson <br />Westside Neighbors general meeting on Tuesday, May 14, from 7 to 9 p.m. at First United Methodist Church, 1376 Olive <br />Street. Staff will present information and gather input about the Bethel event at the Active Bethel Citizens general meeting <br />on Wednesday, May 15, from 6:30 to 7:30 p.m. at Clear Lake School, 4646 Barger Drive. <br /> <br />Eugene Sunday Streets promotes healthy, active living by opening the city’s largest public space – its streets – for people to <br />walk, bike, and roll to discover active transportation in a safe, car-free environment. The approximately three-mile loop of <br />traffic-free streets will showcase each neighborhood. Monroe Park and Kesey Square will feature activity centers during <br />the downtown event and Petersen Barn and Gilbert Park will feature activity centers during the Bethel event. Each activity <br />center will provide games, live music, and other entertainment for people of all ages. The events are free and open to the <br />public. <br /> <br />More than 200 volunteers are needed for each event to make them safe and fun for everyone. To volunteer or learn more <br />about Eugene Sunday Streets, please go to www.eugenesundaystreets.org. For more information, contact Emma Newman <br />at sundaystreets@ci.eugene.or.us or 541-501-0356. <br /> <br />City Kicks Off Summer with Breakfast at the Bridges <br />A special celebration on Tuesday, May 14, will kick off a summer-long series of “Breakfast at the Bridges” events on the last <br />Friday of every month through October. <br /> <br />The May 14 event is from 7:00 to 9:30 a.m. next to the Eugene <br />Water & Electric Board Plaza near the DeFazio Bike Bridge on the <br />Bascom Riverbank Trail. Bike and walking commuters will be <br />treated to a free breakfast of bagels and coffee, free bike bells, free <br />bike safety checks provided by Arriving by Bike, and bike resources <br />from the City of Eugene. <br /> <br />The kickoff event coincides with the Business Commute Challenge, <br />a fun and friendly week-long competition where local employers <br />and work-place teams join forces to turn the daily commute into a <br />transportation adventure to think outside the car. See <br />www.commutechallenge.org for more information. <br /> <br />The first regular Breakfast at the Bridges event is May 31, at 24 Avenue and Amazon Path. The complete schedule of <br />th <br />events includes the following dates and locations: <br /> <br />May 31 – 24 Avenue and Amazon Path, sponsored by Arriving by Bike <br /> <br />th <br /> <br />EUGENE CITY COUNCIL NEWSLETTER PAGE 3 <br />May 9, 2013 <br />